29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Frederik Grobler (#506)
Finished
GUN TIME:  08:10:11
Place
1924  OF 2005
Male
1466  OF 1513
25-29
178  OF 182

Swim 00:43:28 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:43:28 00:43:28 1301 1016 138 08:25:34

T1 00:08:57 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:08:57 00:52:26 1441 1076 148 08:34:34

Cycle 04:08:17 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 02:24:05 03:16:32 1926 1474 176 10:58:39
Cycle 01:44:11 05:00:45 1894 1460 175 12:42:51

T2 00:05:13 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:05:13 05:06:00 952 753 99 12:48:06

Run 03:04:09 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:09:53 05:15:54 1895 1440 176 12:58:00
Run 5.3k 00:40:28 05:56:23 1914 1453 174 13:38:30
Run 10.5k 00:38:51 06:35:16 1924 1460 175 14:17:23
Run 11.6k 00:11:47 06:47:05 1922 1460 176 14:29:11
Run 16.3k 00:42:53 07:29:59 1917 1455 173 15:12:06
Run 00:40:09 08:10:10 1911 1448 172 15:52:16