29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Carl Mangan (#543)
Finished
GUN TIME:  05:03:31
Place
63  OF 2005
Male
57  OF 1513
25-29
10  OF 182

Swim 00:30:16 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:30:16 00:30:16 49 41 4 07:30:31

T1 00:03:24 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:24 00:33:42 34 23 5 07:33:57

Cycle 02:50:06 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:39:51 02:13:34 134 124 21 09:13:49
Cycle 01:10:14 03:23:49 90 83 13 10:24:05

T2 00:02:02 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:02 03:25:53 49 41 8 10:26:08

Run 01:37:36 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:05:39 03:31:33 127 112 19 10:31:48
Run 5.3k 00:21:06 03:52:41 90 77 14 10:52:56
Run 10.5k 00:21:02 04:13:44 86 73 12 11:13:59
Run 11.6k 00:06:15 04:20:00 88 75 12 11:20:15
Run 16.3k 00:22:37 04:42:39 86 73 11 11:42:54
Run 00:20:50 05:03:30 83 71 11 12:03:46