29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Howard James Phillips (#571)
DNF
GUN TIME:  08:03:03
Place
0  OF 2005
Male
0  OF 1513
25-29
0  OF 182

Swim 00:59:48 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:59:48 00:59:48 - - - 08:45:01

T1 00:10:38 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:10:38 01:10:28 - - - 08:55:40

Cycle 04:13:51 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 02:25:40 03:36:09 - - - 11:21:21
Cycle 01:48:10 05:24:20 - - - 13:09:33

T2 00:08:54 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:08:54 05:33:16 - - - 13:18:28

Run 02:29:45 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:08:19 05:41:37 - - - 13:26:49
Run 5.3k 00:32:09 06:13:48 - - - 13:59:00
Run 10.5k 00:30:38 06:44:27 - - - 14:29:39
Run 11.6k 00:09:03 06:53:31 - - - 14:38:43
Run 16.3k 00:36:13 07:29:45 - - - 15:14:58
Run 00:33:16 08:03:02 - - - 15:48:15