29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Paul Vosloo (#66)
Finished
GUN TIME:  05:23:31
Place
125  OF 2005
Male
111  OF 1513
50-54
5  OF 112

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:29:34 00:29:34 35 30 1 00:06:46

T1 00:04:09 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:09 00:33:45 130 104 2 11:50:57

Cycle 03:03:26 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:49:33 02:23:19 448 402 27 07:47:12
Cycle 01:13:51 03:37:12 272 251 15 17:44:24

T2 00:02:12 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:12 03:39:25 76 60 2 06:03:18

Run 01:44:03 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:05:54 03:45:21 203 176 7 19:52:33
Run 5.3k 00:22:53 04:08:16 184 155 7 19:25:28
Run 10.5k 00:22:46 04:31:04 193 159 7 00:21:36
Run 11.6k 00:06:19 04:37:24 174 147 7 23:41:17
Run 16.3k 00:23:28 05:00:54 145 122 7 20:08:06
Run 00:22:35 05:23:30 140 118 7 05:50:42