29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jos Balk (#69)
Finished
GUN TIME:  06:08:18
Place
478  OF 2005
Male
410  OF 1513
45-49
56  OF 209

Swim 00:39:25 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:25 00:39:25 731 580 67 07:59:54

T1 00:06:38 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:38 00:46:04 719 558 71 08:06:33

Cycle 02:58:26 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:41:38 02:27:44 164 152 13 09:48:13
Cycle 01:16:46 03:44:32 174 162 15 11:05:01

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:05 03:47:38 275 220 22 11:08:07

Run 02:20:38 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:09 03:54:48 987 804 114 11:15:17
Run 5.3k 00:28:20 04:23:10 862 698 99 11:43:39
Run 10.5k 00:28:47 04:51:58 932 744 107 12:12:27
Run 11.6k 00:08:17 05:00:16 887 704 101 12:20:45
Run 16.3k 00:33:43 05:34:01 930 727 103 12:54:30
Run 00:34:15 06:08:17 1057 817 115 13:28:46