29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alistair Green (#732)
Finished
GUN TIME:  07:31:42
Place
1606  OF 2005
Male
1256  OF 1513
30-34
225  OF 270

Swim 00:42:31 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:42:31 00:42:31 1176 922 162 08:32:14

T1 00:12:24 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:12:24 00:54:57 1889 1427 257 08:44:40

Cycle 03:56:04 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:14:01 03:09:00 1683 1337 242 10:58:42
Cycle 01:42:02 04:51:03 1691 1345 237 12:40:45

T2 00:09:56 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:56 05:01:01 1895 1436 260 12:50:43

Run 02:30:39 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:47 05:08:49 1388 1092 198 12:58:31
Run 5.3k 00:32:35 05:41:25 1422 1103 197 13:31:08
Run 10.5k 00:30:52 06:12:19 1394 1080 195 14:02:01
Run 11.6k 00:08:31 06:20:51 1331 1035 184 14:10:33
Run 16.3k 00:37:13 06:58:05 1376 1053 186 14:47:48
Run 00:33:34 07:31:41 1373 1045 183 15:21:23