Ironman 70.3 South Africa (2017)
Ian Lessem (#794)
Finished
GUN TIME:
06:05:50
Place
457
OF
2005
Male
392
OF
1513
30-34
69
OF
270
Swim 00:42:53 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:42:53 | 00:42:53 | 1231 | 961 | 168 | 08:05:26 |
T1 00:06:09 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 00:49:04 | 569 | 444 | 81 | 08:11:37 |
Cycle 03:14:02 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:54:08 | 02:43:13 | 674 | 600 | 102 | 10:05:46 |
| Cycle | 01:19:53 | 04:03:07 | 504 | 446 | 74 | 11:25:40 |
T2 00:04:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 04:07:09 | 533 | 429 | 71 | 11:29:42 |
Run 01:58:38 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:16 | 04:15:27 | 1599 | 1235 | 224 | 11:38:00 |
| Run 5.3k | 00:25:43 | 04:41:11 | 680 | 562 | 104 | 12:03:44 |
| Run 10.5k | 00:24:41 | 05:05:54 | 540 | 448 | 88 | 12:28:27 |
| Run 11.6k | 00:07:23 | 05:13:18 | 513 | 424 | 82 | 12:35:51 |
| Run 16.3k | 00:29:01 | 05:42:21 | 496 | 406 | 77 | 13:04:54 |
| Run | 00:23:27 | 06:05:49 | 412 | 338 | 66 | 13:28:22 |
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