29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jaco Smith (#886)
Finished
GUN TIME:  05:15:45
Place
94  OF 2005
Male
84  OF 1513
30-34
20  OF 270

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:00 00:39:00 663 533 90 08:08:32

T1 00:05:25 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:25 00:44:26 367 286 60 08:13:58

Cycle 02:57:26 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:40:41 02:25:09 145 135 30 09:54:41
Cycle 01:16:43 03:41:53 163 152 33 11:11:25

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:07 03:46:02 571 461 79 11:15:34

Run 01:29:41 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:04 03:51:07 41 37 8 11:20:39
Run 5.3k 00:19:40 04:10:48 38 33 5 11:40:20
Run 10.5k 00:19:17 04:30:07 36 31 4 11:59:39
Run 11.6k 00:05:31 04:35:40 37 32 5 12:05:12
Run 16.3k 00:20:33 04:56:14 36 30 4 12:25:46
Run 00:19:29 05:15:44 30 24 3 12:45:16