19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Yi Ling LAI (#1065)
Finished
GUN TIME:  07:01:10
Place
856  OF 1314
Female
100  OF 191
30-34
14  OF 35

Swim 00:52:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:52:29 00:52:29 961 129 23 2.17 / 27:37 19:18:08

T1 00:11:32 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:32 01:04:03 1055 146 27 - / - 02:29:42

Cycle 03:13:00 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 30k 00:59:17 02:03:21 901 75 13 30.35 / 01:58 20:29:01
Bike 71k 01:27:14 03:30:36 931 86 12 29.06 / 02:03 08:16:16
Bike 90k 00:46:26 04:17:04 917 92 12 27.97 / 02:08 14:02:43

T2 00:07:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:05 04:24:10 932 115 20 - / - 08:23:10

Run 02:36:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.7k 00:50:21 05:14:33 1157 167 28 6.79 / 08:50 12:20:12
Run 8.5k 00:20:50 05:35:24 1019 146 24 7.16 / 08:22 10:57:43
Run 11.7k 00:22:05 05:57:30 927 133 23 7.52 / 07:58 18:13:10
Run 14.5k 00:19:01 06:16:32 833 119 21 7.74 / 07:44 08:35:32
Run 17.7k 00:20:23 06:36:57 765 114 20 7.99 / 07:30 18:02:37
Run 20.5k 00:20:01 06:57:00 724 113 20 8.04 / 07:27 14:05:59
Run 21.1k 00:04:08 07:01:09 729 113 20 8.06 / 07:26 05:53:28