IRONMAN 70.3 Taiwan (2017)
Josie Ling (#1073)
Finished
GUN TIME:
06:16:39
Place
459
OF
1314
Female
52
OF
191
35-39
10
OF
41
Swim 00:46:49 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:49 | 00:46:49 | 622 | 78 | 15 | 2.43 / 24:38 | 07:09:43 |
T1 00:08:37 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 00:55:27 | 540 | 74 | 15 | - / - | 07:18:22 |
Cycle 03:11:13 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:02:22 | 01:57:51 | 1115 | 116 | 25 | 28.85 / 02:04 | 08:20:46 |
| Bike 71k | 01:24:57 | 03:22:50 | 954 | 92 | 21 | 28.9 / 02:04 | 09:45:45 |
| Bike 90k | 00:43:50 | 04:06:41 | 893 | 87 | 18 | 28.23 / 02:07 | 10:29:36 |
T2 00:05:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 04:12:10 | 614 | 82 | 18 | - / - | 10:35:05 |
Run 02:04:26 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:35:38 | 04:47:50 | 398 | 50 | 10 | 9.59 / 06:15 | 11:10:44 |
| Run 8.5k | 00:17:09 | 05:05:00 | 351 | 45 | 9 | 9.65 / 06:12 | 11:27:55 |
| Run 11.7k | 00:16:34 | 05:21:35 | 284 | 29 | 6 | 10.11 / 05:55 | 11:44:30 |
| Run 14.5k | 00:16:47 | 05:38:24 | 253 | 25 | 5 | 10.09 / 05:56 | 12:01:19 |
| Run 17.7k | 00:17:48 | 05:56:14 | 239 | 25 | 6 | 10.2 / 05:52 | 12:19:09 |
| Run 20.5k | 00:17:22 | 06:13:38 | 229 | 25 | 5 | 10.12 / 05:55 | 12:36:32 |
| Run 21.1k | 00:02:59 | 06:16:38 | 224 | 24 | 4 | 10.17 / 05:53 | 12:39:33 |
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