19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Wing Ying Sally LAM (#1198)
Finished
GUN TIME:  07:38:23
Place
1117  OF 1314
Female
141  OF 191
45-49
20  OF 25

Swim 00:50:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:50:01 00:50:01 838 108 15 2.27 / 26:19 07:06:25

T1 00:13:16 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:16 01:03:18 1200 169 23 - / - 07:19:42

Cycle 03:32:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30k 01:05:13 02:08:32 1216 149 22 27.59 / 02:10 08:24:57
Bike 71k 01:35:09 03:43:43 1189 140 21 26.55 / 02:15 10:00:07
Bike 90k 00:52:19 04:36:04 1175 140 20 25.38 / 02:21 10:52:28

T2 00:09:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:08 04:45:13 1174 163 23 - / - 11:01:37

Run 02:53:08 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.7k 00:45:09 05:30:23 937 128 20 7.57 / 07:55 11:46:48
Run 8.5k 00:26:15 05:56:40 1029 149 22 7.13 / 08:24 12:13:05
Run 11.7k 00:25:13 06:21:54 1013 148 22 7.26 / 08:15 12:38:19
Run 14.5k 00:23:49 06:45:45 1009 148 22 7.21 / 08:18 13:02:10
Run 17.7k 00:26:08 07:11:55 1020 152 22 7.23 / 08:17 13:28:19
Run 20.5k 00:22:31 07:34:28 992 149 22 7.26 / 08:15 13:50:52
Run 21.1k 00:03:53 07:38:22 989 149 22 7.31 / 08:12 13:54:47