19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Lawrence TSAI (#1475)
Finished
GUN TIME:  06:59:35
Place
841  OF 1314
Male
743  OF 1123
30-34
103  OF 161

Swim 00:54:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:54:15 00:54:15 1041 898 127 2.1 / 28:33 07:19:54

T1 00:11:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:13 01:05:30 1014 879 130 - / - 07:31:09

Cycle 03:20:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 01:00:23 02:05:54 998 906 136 29.8 / 02:00 08:31:33
Bike 71k 01:32:08 03:38:04 1060 948 140 27.92 / 02:08 10:03:43
Bike 90k 00:47:41 04:25:46 1032 918 131 26.96 / 02:13 10:51:25

T2 00:08:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:20 04:34:08 1110 962 137 - / - 10:59:47

Run 02:25:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:39:05 05:13:14 625 546 69 8.75 / 06:51 11:38:53
Run 8.5k 00:20:44 05:33:59 649 563 74 8.52 / 07:02 11:59:38
Run 11.7k 00:21:51 05:55:52 627 539 68 8.58 / 06:59 12:21:31
Run 14.5k 00:20:29 06:16:23 600 513 66 8.5 / 07:03 12:42:02
Run 17.7k 00:21:08 06:37:32 579 495 61 8.6 / 06:58 13:03:11
Run 20.5k 00:19:24 06:56:58 555 475 60 8.61 / 06:58 13:22:37
Run 21.1k 00:02:34 06:59:34 539 461 58 8.7 / 06:53 13:25:13