IRONMAN 70.3 Taiwan (2017)
Lawrence TSAI (#1475)
Finished
GUN TIME:
06:59:35
Place
841
OF
1314
Male
743
OF
1123
30-34
103
OF
161
Swim 00:54:15 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:54:15 | 00:54:15 | 1041 | 898 | 127 | 2.1 / 28:33 | 07:19:54 |
T1 00:11:13 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:13 | 01:05:30 | 1014 | 879 | 130 | - / - | 07:31:09 |
Cycle 03:20:15 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:00:23 | 02:05:54 | 998 | 906 | 136 | 29.8 / 02:00 | 08:31:33 |
| Bike 71k | 01:32:08 | 03:38:04 | 1060 | 948 | 140 | 27.92 / 02:08 | 10:03:43 |
| Bike 90k | 00:47:41 | 04:25:46 | 1032 | 918 | 131 | 26.96 / 02:13 | 10:51:25 |
T2 00:08:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 04:34:08 | 1110 | 962 | 137 | - / - | 10:59:47 |
Run 02:25:25 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:39:05 | 05:13:14 | 625 | 546 | 69 | 8.75 / 06:51 | 11:38:53 |
| Run 8.5k | 00:20:44 | 05:33:59 | 649 | 563 | 74 | 8.52 / 07:02 | 11:59:38 |
| Run 11.7k | 00:21:51 | 05:55:52 | 627 | 539 | 68 | 8.58 / 06:59 | 12:21:31 |
| Run 14.5k | 00:20:29 | 06:16:23 | 600 | 513 | 66 | 8.5 / 07:03 | 12:42:02 |
| Run 17.7k | 00:21:08 | 06:37:32 | 579 | 495 | 61 | 8.6 / 06:58 | 13:03:11 |
| Run 20.5k | 00:19:24 | 06:56:58 | 555 | 475 | 60 | 8.61 / 06:58 | 13:22:37 |
| Run 21.1k | 00:02:34 | 06:59:34 | 539 | 461 | 58 | 8.7 / 06:53 | 13:25:13 |
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