IRONMAN 70.3 Taiwan (2017)
Tak Kiu PUN (#1519)
Finished
GUN TIME:
05:36:29
Place
184
OF
1314
Male
166
OF
1123
30-34
29
OF
161
Swim 00:44:49 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:49 | 00:44:49 | 516 | 448 | 69 | 2.54 / 23:35 | 06:54:19 |
T1 00:09:02 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:02 | 00:53:53 | 633 | 549 | 91 | - / - | 07:03:23 |
Cycle 02:50:07 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:54:58 | 01:48:52 | 492 | 466 | 68 | 32.74 / 01:49 | 07:58:22 |
| Bike 71k | 01:16:40 | 03:05:34 | 415 | 396 | 58 | 32.35 / 01:51 | 09:15:04 |
| Bike 90k | 00:38:27 | 03:44:02 | 381 | 361 | 56 | 31.74 / 01:53 | 09:53:32 |
T2 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 03:47:56 | 287 | 249 | 40 | - / - | 09:57:26 |
Run 01:48:31 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:30:41 | 04:18:38 | 155 | 139 | 23 | 11.14 / 05:23 | 10:28:08 |
| Run 8.5k | 00:16:17 | 04:34:57 | 166 | 149 | 25 | 10.85 / 05:31 | 10:44:27 |
| Run 11.7k | 00:15:58 | 04:50:56 | 150 | 135 | 22 | 11.14 / 05:23 | 11:00:26 |
| Run 14.5k | 00:14:53 | 05:05:51 | 130 | 116 | 21 | 11.16 / 05:22 | 11:15:21 |
| Run 17.7k | 00:14:44 | 05:20:37 | 109 | 95 | 15 | 11.46 / 05:14 | 11:30:07 |
| Run 20.5k | 00:13:10 | 05:33:48 | 93 | 81 | 11 | 11.61 / 05:09 | 11:43:18 |
| Run 21.1k | 00:02:38 | 05:36:28 | 91 | 79 | 11 | 11.66 / 05:08 | 11:45:58 |
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