IRONMAN 70.3 Taiwan (2017)
Hiu Yan LAU (#1606)
Finished
GUN TIME:
07:05:02
Place
894
OF
1314
Male
788
OF
1123
35-39
192
OF
276
Swim 00:57:04 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:57:04 | 00:57:04 | 1134 | 978 | 237 | 1.99 / 30:02 | 07:19:59 |
T1 00:10:22 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:22 | 01:07:28 | 872 | 753 | 180 | - / - | 07:30:22 |
Cycle 03:28:37 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:01:42 | 02:09:11 | 1072 | 965 | 231 | 29.16 / 02:03 | 08:32:06 |
| Bike 71k | 01:33:47 | 03:43:00 | 1116 | 993 | 241 | 27.39 / 02:11 | 10:05:54 |
| Bike 90k | 00:53:05 | 04:36:06 | 1135 | 1005 | 242 | 25.88 / 02:19 | 10:59:01 |
T2 00:07:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:04 | 04:43:12 | 928 | 814 | 204 | - / - | 11:06:07 |
Run 02:21:48 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:38:09 | 05:21:22 | 565 | 494 | 121 | 8.96 / 06:41 | 11:44:17 |
| Run 8.5k | 00:19:04 | 05:40:27 | 548 | 481 | 117 | 8.9 / 06:44 | 12:03:22 |
| Run 11.7k | 00:19:43 | 06:00:12 | 499 | 433 | 106 | 9.11 / 06:34 | 12:23:07 |
| Run 14.5k | 00:20:08 | 06:20:22 | 489 | 424 | 104 | 8.95 / 06:41 | 12:43:17 |
| Run 17.7k | 00:20:25 | 06:40:48 | 463 | 401 | 96 | 9.03 / 06:38 | 13:03:43 |
| Run 20.5k | 00:20:17 | 07:01:07 | 469 | 404 | 96 | 8.91 / 06:43 | 13:24:02 |
| Run 21.1k | 00:03:53 | 07:05:01 | 476 | 409 | 99 | 8.92 / 06:43 | 13:27:56 |
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