IRONMAN 70.3 Taiwan (2017)
Yangchun LAN (#1649)
Finished
GUN TIME:
06:28:54
Place
581
OF
1314
Male
511
OF
1123
35-39
131
OF
276
Swim 00:49:08 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:08 | 00:49:08 | 784 | 685 | 163 | 2.31 / 25:51 | 07:09:46 |
T1 00:09:20 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 00:58:29 | 676 | 583 | 142 | - / - | 07:19:07 |
Cycle 03:00:29 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:54:55 | 01:53:25 | 479 | 454 | 116 | 32.77 / 01:49 | 08:14:03 |
| Bike 71k | 01:21:25 | 03:14:51 | 603 | 563 | 144 | 31.24 / 01:55 | 09:35:29 |
| Bike 90k | 00:44:07 | 03:59:00 | 665 | 617 | 154 | 29.91 / 02:00 | 10:19:38 |
T2 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 04:04:46 | 688 | 599 | 150 | - / - | 10:25:24 |
Run 02:24:05 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:39:08 | 04:43:55 | 630 | 551 | 135 | 8.73 / 06:51 | 11:04:33 |
| Run 8.5k | 00:18:22 | 05:02:19 | 556 | 488 | 120 | 8.86 / 06:46 | 11:22:56 |
| Run 11.7k | 00:20:56 | 05:23:16 | 539 | 470 | 118 | 8.94 / 06:42 | 11:43:54 |
| Run 14.5k | 00:19:52 | 05:43:10 | 514 | 446 | 111 | 8.84 / 06:47 | 12:03:48 |
| Run 17.7k | 00:21:55 | 06:05:06 | 510 | 441 | 108 | 8.82 / 06:47 | 12:25:44 |
| Run 20.5k | 00:20:10 | 06:25:18 | 512 | 440 | 110 | 8.75 / 06:51 | 12:45:56 |
| Run 21.1k | 00:03:34 | 06:28:53 | 517 | 444 | 111 | 8.78 / 06:49 | 12:49:31 |
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