IRONMAN 70.3 Taiwan (2017)
Hsiaochun LAI (#1862)
Finished
GUN TIME:
05:57:10
Place
300
OF
1314
Male
274
OF
1123
40-44
52
OF
275
Swim 00:35:10 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:10 | 00:35:10 | 118 | 97 | 15 | 3.24 / 18:30 | 06:47:08 |
T1 00:05:08 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:08 | 00:40:19 | 44 | 36 | 2 | - / - | 06:52:18 |
Cycle 02:37:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:49:44 | 01:30:05 | 95 | 86 | 11 | 36.18 / 01:39 | 07:42:03 |
| Bike 71k | 01:10:12 | 02:40:18 | 114 | 104 | 15 | 35.5 / 01:41 | 08:52:17 |
| Bike 90k | 00:37:55 | 03:18:15 | 167 | 155 | 27 | 34.19 / 01:45 | 09:30:15 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:20:27 | 45 | 39 | 4 | - / - | 09:32:25 |
Run 02:36:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:38:06 | 03:58:35 | 562 | 491 | 101 | 8.97 / 06:41 | 10:10:33 |
| Run 8.5k | 00:19:25 | 04:18:01 | 559 | 490 | 101 | 8.86 / 06:46 | 10:30:00 |
| Run 11.7k | 00:22:49 | 04:40:52 | 588 | 507 | 107 | 8.73 / 06:52 | 10:52:51 |
| Run 14.5k | 00:18:39 | 04:59:32 | 535 | 464 | 94 | 8.78 / 06:49 | 11:11:31 |
| Run 17.7k | 00:31:16 | 05:30:50 | 714 | 608 | 140 | 8.14 / 07:21 | 11:42:49 |
| Run 20.5k | 00:22:56 | 05:53:48 | 731 | 618 | 143 | 8.02 / 07:28 | 12:05:47 |
| Run 21.1k | 00:03:20 | 05:57:09 | 727 | 615 | 142 | 8.07 / 07:25 | 12:09:08 |
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