IRONMAN 70.3 Taiwan (2017)
Wai Fung LAM (#1879)
Finished
GUN TIME:
06:50:14
Place
759
OF
1314
Male
673
OF
1123
40-44
159
OF
275
Swim 00:45:23 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:23 | 00:45:23 | 541 | 472 | 111 | 2.51 / 23:53 | 07:01:33 |
T1 00:10:23 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 00:55:48 | 876 | 757 | 186 | - / - | 07:11:57 |
Cycle 02:51:31 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:53:51 | 01:49:40 | 373 | 355 | 71 | 33.41 / 01:47 | 08:05:50 |
| Bike 71k | 01:17:50 | 03:07:32 | 419 | 400 | 90 | 32.33 / 01:51 | 09:23:42 |
| Bike 90k | 00:39:46 | 03:47:20 | 417 | 395 | 86 | 31.48 / 01:54 | 10:03:30 |
T2 00:07:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:12 | 03:54:34 | 950 | 831 | 189 | - / - | 10:10:44 |
Run 02:55:38 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:49:42 | 04:44:18 | 1134 | 970 | 236 | 6.87 / 08:43 | 11:00:28 |
| Run 8.5k | 00:22:34 | 05:06:53 | 1055 | 904 | 221 | 7.05 / 08:30 | 11:23:03 |
| Run 11.7k | 00:25:47 | 05:32:41 | 1050 | 900 | 221 | 7.15 / 08:23 | 11:48:51 |
| Run 14.5k | 00:25:15 | 05:57:57 | 1056 | 903 | 224 | 7.05 / 08:30 | 12:14:07 |
| Run 17.7k | 00:25:25 | 06:23:24 | 1048 | 893 | 217 | 7.13 / 08:24 | 12:39:34 |
| Run 20.5k | 00:22:53 | 06:46:19 | 1033 | 878 | 218 | 7.16 / 08:22 | 13:02:29 |
| Run 21.1k | 00:03:53 | 06:50:13 | 1026 | 873 | 218 | 7.2 / 08:19 | 13:06:23 |
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