IRONMAN 70.3 Taiwan (2017)
Henrik HERINGSLACK (#1923)
Finished
GUN TIME:
05:36:17
Place
181
OF
1314
Male
163
OF
1123
40-44
32
OF
275
Swim 00:33:49 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:49 | 00:33:49 | 84 | 67 | 9 | 3.36 / 17:48 | 06:42:50 |
T1 00:06:23 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:40:14 | 168 | 149 | 27 | - / - | 06:49:15 |
Cycle 02:35:25 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:49:59 | 01:30:15 | 109 | 99 | 15 | 36 / 01:39 | 07:39:16 |
| Bike 71k | 01:11:52 | 02:42:08 | 160 | 149 | 23 | 34.95 / 01:43 | 08:51:09 |
| Bike 90k | 00:33:31 | 03:15:41 | 116 | 106 | 15 | 34.74 / 01:43 | 09:24:41 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 03:18:47 | 155 | 131 | 22 | - / - | 09:27:48 |
Run 02:17:28 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:33:29 | 03:52:17 | 276 | 251 | 50 | 10.21 / 05:52 | 10:01:18 |
| Run 8.5k | 00:18:24 | 04:10:43 | 310 | 275 | 58 | 9.82 / 06:06 | 10:19:44 |
| Run 11.7k | 00:20:37 | 04:31:22 | 357 | 314 | 64 | 9.67 / 06:12 | 10:40:23 |
| Run 14.5k | 00:19:04 | 04:50:28 | 366 | 321 | 64 | 9.49 / 06:19 | 10:59:29 |
| Run 17.7k | 00:22:28 | 05:12:58 | 407 | 353 | 68 | 9.3 / 06:26 | 11:21:58 |
| Run 20.5k | 00:19:51 | 05:32:50 | 418 | 362 | 71 | 9.17 / 06:32 | 11:41:51 |
| Run 21.1k | 00:03:25 | 05:36:16 | 418 | 362 | 72 | 9.2 / 06:30 | 11:45:17 |
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