IRONMAN 70.3 Taiwan (2017)
Ming Liang KAO (#2054)
Finished
GUN TIME:
06:49:08
Place
748
OF
1314
Male
662
OF
1123
40-44
155
OF
275
Swim 00:43:31 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:31 | 00:43:31 | 448 | 393 | 91 | 2.61 / 22:54 | 07:01:17 |
T1 00:09:48 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:48 | 00:53:21 | 763 | 659 | 156 | - / - | 07:11:06 |
Cycle 03:00:15 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:57:16 | 01:50:38 | 730 | 681 | 155 | 31.43 / 01:54 | 08:08:23 |
| Bike 71k | 01:22:16 | 03:12:55 | 724 | 669 | 151 | 30.52 / 01:57 | 09:30:41 |
| Bike 90k | 00:40:41 | 03:53:37 | 658 | 610 | 139 | 29.95 / 02:00 | 10:11:23 |
T2 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 03:57:51 | 345 | 299 | 60 | - / - | 10:15:37 |
Run 02:51:14 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:47:50 | 04:45:43 | 1054 | 906 | 221 | 7.14 / 08:23 | 11:03:28 |
| Run 8.5k | 00:24:42 | 05:10:26 | 1064 | 913 | 224 | 7.02 / 08:32 | 11:28:12 |
| Run 11.7k | 00:24:22 | 05:34:50 | 1021 | 873 | 212 | 7.23 / 08:17 | 11:52:36 |
| Run 14.5k | 00:24:29 | 05:59:21 | 1024 | 876 | 216 | 7.16 / 08:22 | 12:17:07 |
| Run 17.7k | 00:24:02 | 06:23:25 | 993 | 847 | 210 | 7.29 / 08:13 | 12:41:10 |
| Run 20.5k | 00:21:37 | 06:45:03 | 958 | 817 | 203 | 7.35 / 08:09 | 13:02:49 |
| Run 21.1k | 00:04:02 | 06:49:07 | 960 | 819 | 203 | 7.39 / 08:06 | 13:06:52 |
Social Share