IRONMAN 70.3 Taiwan (2017)
Jay TSAO (#2072)
Finished
GUN TIME:
05:53:58
Place
281
OF
1314
Male
256
OF
1123
40-44
46
OF
275
Swim 00:34:50 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:50 | 00:34:50 | 111 | 91 | 12 | 3.27 / 18:20 | 06:47:33 |
T1 00:08:03 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:42:54 | 436 | 382 | 80 | - / - | 06:55:38 |
Cycle 02:49:15 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:54:23 | 01:37:19 | 431 | 412 | 86 | 33.08 / 01:48 | 07:50:03 |
| Bike 71k | 01:15:42 | 02:53:02 | 373 | 355 | 73 | 32.73 / 01:49 | 09:05:46 |
| Bike 90k | 00:39:07 | 03:32:11 | 364 | 345 | 71 | 31.9 / 01:52 | 09:44:54 |
T2 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 03:37:15 | 522 | 452 | 93 | - / - | 09:49:58 |
Run 02:16:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:38:13 | 04:15:29 | 571 | 500 | 105 | 8.94 / 06:42 | 10:28:13 |
| Run 8.5k | 00:17:12 | 04:32:43 | 470 | 413 | 84 | 9.19 / 06:31 | 10:45:26 |
| Run 11.7k | 00:18:42 | 04:51:27 | 407 | 358 | 72 | 9.46 / 06:20 | 11:04:10 |
| Run 14.5k | 00:18:34 | 05:10:02 | 387 | 340 | 69 | 9.37 / 06:23 | 11:22:45 |
| Run 17.7k | 00:21:36 | 05:31:39 | 410 | 355 | 69 | 9.28 / 06:27 | 11:44:22 |
| Run 20.5k | 00:18:39 | 05:50:19 | 401 | 347 | 68 | 9.24 / 06:29 | 12:03:02 |
| Run 21.1k | 00:03:36 | 05:53:57 | 404 | 349 | 67 | 9.26 / 06:28 | 12:06:40 |
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