IRONMAN 70.3 Taiwan (2017)
Meng Hsiang LAI (#2100)
Finished
GUN TIME:
06:00:49
Place
327
OF
1314
Male
300
OF
1123
40-44
56
OF
275
Swim 00:41:48 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:48 | 00:41:48 | 349 | 303 | 66 | 2.72 / 22:00 | 06:53:58 |
T1 00:08:00 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:49:49 | 430 | 376 | 74 | - / - | 07:02:00 |
Cycle 02:48:21 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:53:04 | 01:42:55 | 315 | 299 | 55 | 33.91 / 01:46 | 07:55:06 |
| Bike 71k | 01:15:47 | 02:58:43 | 340 | 323 | 65 | 33.05 / 01:48 | 09:10:54 |
| Bike 90k | 00:39:27 | 03:38:12 | 347 | 330 | 66 | 32.07 / 01:52 | 09:50:22 |
T2 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 03:42:20 | 333 | 289 | 57 | - / - | 09:54:31 |
Run 02:18:27 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:37:03 | 04:19:24 | 498 | 438 | 85 | 9.23 / 06:30 | 10:31:35 |
| Run 8.5k | 00:17:30 | 04:36:56 | 421 | 370 | 75 | 9.34 / 06:25 | 10:49:07 |
| Run 11.7k | 00:19:16 | 04:56:14 | 395 | 347 | 70 | 9.5 / 06:18 | 11:08:24 |
| Run 14.5k | 00:20:36 | 05:16:51 | 428 | 374 | 73 | 9.2 / 06:31 | 11:29:02 |
| Run 17.7k | 00:21:44 | 05:38:36 | 439 | 381 | 77 | 9.13 / 06:34 | 11:50:47 |
| Run 20.5k | 00:18:28 | 05:57:06 | 423 | 367 | 74 | 9.12 / 06:34 | 12:09:17 |
| Run 21.1k | 00:03:41 | 06:00:48 | 425 | 369 | 74 | 9.14 / 06:33 | 12:12:59 |
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