19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Gary LAI (#2128)
Finished
GUN TIME:  06:55:08
Place
808  OF 1314
Male
713  OF 1123
40-44
173  OF 275

Swim 00:46:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:58 00:46:58 635 556 134 2.42 / 24:43 06:59:34

T1 00:09:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:34 00:56:33 709 613 144 - / - 07:09:10

Cycle 03:15:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 01:00:01 01:56:36 970 882 216 29.98 / 02:00 08:09:12
Bike 71k 01:26:41 03:23:19 936 850 210 29.03 / 02:04 09:35:55
Bike 90k 00:49:10 04:12:30 971 869 216 27.56 / 02:10 10:25:06

T2 00:05:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:06 04:17:38 535 465 96 - / - 10:30:14

Run 02:37:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:37:58 04:55:37 550 481 99 9 / 06:39 11:08:14
Run 8.5k 00:20:41 05:16:19 597 518 109 8.69 / 06:54 11:28:56
Run 11.7k 00:23:33 05:39:54 642 553 122 8.53 / 07:01 11:52:30
Run 14.5k 00:23:02 06:02:58 682 584 134 8.26 / 07:15 12:15:34
Run 17.7k 00:24:13 06:27:12 699 594 135 8.19 / 07:19 12:39:48
Run 20.5k 00:23:41 06:50:55 730 617 142 8.02 / 07:28 13:03:31
Run 21.1k 00:04:10 06:55:07 735 622 145 8.04 / 07:27 13:07:43