IRONMAN 70.3 Taiwan (2017)
Ming-Jay HO (#2241)
Finished
GUN TIME:
07:37:22
Place
1110
OF
1314
Male
972
OF
1123
45-49
142
OF
164
Swim 01:05:04 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:05:04 | 01:05:04 | 1294 | 1110 | 164 | 1.75 / 34:14 | 07:30:59 |
T1 00:08:45 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 01:13:50 | 566 | 488 | 78 | - / - | 07:39:46 |
Cycle 03:37:37 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 01:07:57 | 02:21:48 | 1274 | 1104 | 164 | 26.48 / 02:15 | 08:47:44 |
| Bike 71k | 01:36:32 | 03:58:22 | 1232 | 1075 | 156 | 25.89 / 02:19 | 10:24:18 |
| Bike 90k | 00:53:06 | 04:51:29 | 1210 | 1058 | 154 | 24.81 / 02:25 | 11:17:25 |
T2 00:07:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:27 | 04:58:57 | 998 | 869 | 128 | - / - | 11:24:53 |
Run 02:38:23 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:43:05 | 05:42:04 | 827 | 717 | 111 | 7.93 / 07:33 | 12:07:59 |
| Run 8.5k | 00:21:23 | 06:03:28 | 804 | 695 | 108 | 7.9 / 07:35 | 12:29:24 |
| Run 11.7k | 00:21:42 | 06:25:12 | 759 | 652 | 104 | 8.14 / 07:22 | 12:51:08 |
| Run 14.5k | 00:21:25 | 06:46:38 | 731 | 624 | 103 | 8.07 / 07:25 | 13:12:34 |
| Run 17.7k | 00:23:22 | 07:10:02 | 728 | 620 | 103 | 8.1 / 07:24 | 13:35:57 |
| Run 20.5k | 00:23:11 | 07:33:14 | 747 | 634 | 103 | 7.97 / 07:31 | 13:59:10 |
| Run 21.1k | 00:04:05 | 07:37:21 | 752 | 638 | 104 | 7.99 / 07:30 | 14:03:17 |
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