IRONMAN 70.3 Taiwan (2017)
Shing Fat Ivan LAI (#2247)
Finished
GUN TIME:
06:14:59
Place
439
OF
1314
Male
389
OF
1123
45-49
59
OF
164
Swim 00:59:55 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:59:55 | 00:59:55 | 1207 | 1041 | 146 | 1.9 / 31:32 | 07:22:35 |
T1 00:06:56 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 01:06:52 | 256 | 228 | 36 | - / - | 07:29:32 |
Cycle 03:07:04 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:56:53 | 02:03:46 | 684 | 640 | 99 | 31.63 / 01:53 | 08:26:27 |
| Bike 71k | 01:21:10 | 03:24:58 | 667 | 622 | 96 | 30.85 / 01:56 | 09:47:38 |
| Bike 90k | 00:48:58 | 04:13:58 | 809 | 735 | 113 | 28.86 / 02:04 | 10:36:38 |
T2 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 04:16:45 | 114 | 97 | 17 | - / - | 10:39:25 |
Run 01:58:11 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:30:25 | 04:47:12 | 148 | 132 | 23 | 11.23 / 05:20 | 11:09:52 |
| Run 8.5k | 00:16:20 | 05:03:33 | 158 | 142 | 23 | 10.89 / 05:30 | 11:26:13 |
| Run 11.7k | 00:17:09 | 05:20:44 | 167 | 150 | 23 | 10.97 / 05:28 | 11:43:24 |
| Run 14.5k | 00:17:31 | 05:38:16 | 172 | 155 | 25 | 10.67 / 05:37 | 12:00:57 |
| Run 17.7k | 00:17:36 | 05:55:54 | 171 | 155 | 25 | 10.71 / 05:36 | 12:18:35 |
| Run 20.5k | 00:16:04 | 06:11:59 | 160 | 144 | 24 | 10.67 / 05:37 | 12:34:40 |
| Run 21.1k | 00:02:57 | 06:14:58 | 161 | 145 | 24 | 10.71 / 05:36 | 12:37:38 |
Social Share