IRONMAN 70.3 Taiwan (2017)
Lawrence CHAN (#2257)
Finished
GUN TIME:
06:21:01
Place
503
OF
1314
Male
443
OF
1123
45-49
73
OF
164
Swim 00:47:57 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:57 | 00:47:57 | 720 | 634 | 89 | 2.37 / 25:14 | 07:03:35 |
T1 00:08:33 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:56:32 | 527 | 456 | 71 | - / - | 07:12:10 |
Cycle 03:00:17 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:57:12 | 01:53:46 | 724 | 676 | 106 | 31.46 / 01:54 | 08:09:23 |
| Bike 71k | 01:21:25 | 03:15:12 | 689 | 637 | 99 | 30.72 / 01:57 | 09:30:50 |
| Bike 90k | 00:41:37 | 03:56:51 | 660 | 612 | 97 | 29.95 / 02:00 | 10:12:28 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 03:59:57 | 156 | 132 | 24 | - / - | 10:15:35 |
Run 02:21:01 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:35:03 | 04:35:01 | 370 | 323 | 50 | 9.75 / 06:08 | 10:50:39 |
| Run 8.5k | 00:18:24 | 04:53:27 | 371 | 324 | 51 | 9.53 / 06:17 | 11:09:04 |
| Run 11.7k | 00:20:44 | 05:14:13 | 410 | 361 | 59 | 9.45 / 06:20 | 11:29:50 |
| Run 14.5k | 00:21:04 | 05:35:18 | 449 | 391 | 62 | 9.12 / 06:34 | 11:50:55 |
| Run 17.7k | 00:22:11 | 05:57:30 | 461 | 399 | 65 | 9.03 / 06:38 | 12:13:08 |
| Run 20.5k | 00:20:01 | 06:17:33 | 465 | 400 | 65 | 8.94 / 06:42 | 12:33:10 |
| Run 21.1k | 00:03:25 | 06:21:00 | 459 | 395 | 63 | 8.97 / 06:41 | 12:36:37 |
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