IRONMAN 70.3 Taiwan (2017)
Li-Kung KAO (#2462)
Finished
GUN TIME:
06:58:32
Place
832
OF
1314
Male
735
OF
1123
50-54
46
OF
73
Swim 01:02:12 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:02:12 | 01:02:12 | 1247 | 1073 | 68 | 1.83 / 32:44 | 07:27:44 |
T1 00:08:48 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:48 | 01:11:01 | 584 | 506 | 26 | - / - | 07:36:33 |
Cycle 03:10:30 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:59:58 | 02:11:01 | 967 | 879 | 52 | 30.01 / 01:59 | 08:36:33 |
| Bike 71k | 01:25:42 | 03:36:45 | 912 | 830 | 52 | 29.23 / 02:03 | 10:02:16 |
| Bike 90k | 00:44:47 | 04:21:33 | 875 | 791 | 47 | 28.34 / 02:07 | 10:47:05 |
T2 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 04:24:20 | 113 | 96 | 6 | - / - | 10:49:52 |
Run 02:34:10 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.7k | 00:43:27 | 05:07:48 | 843 | 731 | 45 | 7.87 / 07:37 | 11:33:20 |
| Run 8.5k | 00:20:51 | 05:28:40 | 797 | 690 | 42 | 7.92 / 07:34 | 11:54:12 |
| Run 11.7k | 00:26:40 | 05:55:22 | 872 | 749 | 45 | 7.71 / 07:46 | 12:20:54 |
| Run 14.5k | 00:18:10 | 06:13:33 | 767 | 657 | 43 | 7.96 / 07:31 | 12:39:05 |
| Run 17.7k | 00:21:15 | 06:34:50 | 719 | 613 | 42 | 8.13 / 07:22 | 13:00:21 |
| Run 20.5k | 00:20:28 | 06:55:19 | 698 | 589 | 41 | 8.14 / 07:21 | 13:20:50 |
| Run 21.1k | 00:03:11 | 06:58:31 | 695 | 587 | 41 | 8.21 / 07:18 | 13:24:03 |
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