19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Esmond CHAI (#2484)
Finished
GUN TIME:  07:36:18
Place
1106  OF 1314
Male
970  OF 1123
55-59
29  OF 34

Swim 00:44:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:56 00:44:56 521 452 15 2.53 / 23:39 07:10:00

T1 00:11:38 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:38 00:56:36 1070 923 26 - / - 07:21:40

Cycle 03:11:05 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 30k 01:01:03 01:57:40 1037 934 27 29.48 / 02:02 08:22:44
Bike 71k 01:24:38 03:22:19 913 831 23 29.23 / 02:03 09:47:24
Bike 90k 00:45:22 04:07:43 890 804 22 28.25 / 02:07 10:32:47

T2 00:07:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:53 04:15:38 1066 925 30 - / - 10:40:42

Run 03:20:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.7k 00:49:29 05:05:08 1123 965 30 6.9 / 08:40 11:30:13
Run 8.5k 00:26:58 05:32:08 1175 1009 32 6.66 / 08:59 11:57:12
Run 11.7k 00:31:46 06:03:55 1229 1049 33 6.48 / 09:15 12:28:59
Run 14.5k 00:28:31 06:32:27 1250 1068 34 6.35 / 09:26 12:57:32
Run 17.7k 00:31:27 07:03:56 1274 1087 34 6.31 / 09:30 13:29:00
Run 20.5k 00:27:49 07:31:46 1275 1088 34 6.27 / 09:34 13:56:51
Run 21.1k 00:04:29 07:36:17 1275 1088 34 6.3 / 09:30 14:01:21