IRONMAN 70.3 Port Macquarie (2017)
James STRONG (#1733)
Finished
GUN TIME:
05:29:49
Place
288
OF
930
Male
246
OF
638
30-34
45
OF
79
Swim 00:35:42 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:42 | 00:35:42 | 430 | 342 | 45 | 3.19 / 18:47 | 07:08:18 |
T1 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:32 | 00:40:15 | 604 | 427 | 59 | - / - | 07:12:52 |
Cycle 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:14 | 00:44:31 | 133 | 126 | 23 | 28.3 / 02:07 | 07:17:07 |
| Bike 27.9k | 00:44:44 | 01:29:16 | 135 | 131 | 22 | 34.17 / 01:45 | 08:01:52 |
| Bike 33.9k | 00:10:24 | 01:39:41 | 139 | 135 | 22 | 34.23 / 01:45 | 08:12:18 |
| Bike 39.6k | 00:09:13 | 01:48:56 | 131 | 128 | 20 | 34.6 / 01:44 | 08:21:32 |
| Bike 45.9k | 00:11:31 | 02:00:28 | 130 | 126 | 22 | 34.34 / 01:44 | 08:33:04 |
| Bike 56k | 00:16:46 | 02:17:16 | 127 | 123 | 21 | 34.64 / 01:43 | 08:49:52 |
| Bike 62k | 00:11:29 | 02:28:46 | 129 | 124 | 22 | 34.28 / 01:45 | 09:01:23 |
T2 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
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