IRONMAN 70.3 Port Macquarie (2017)
Rachael LONG (#1772)
Finished
GUN TIME:
05:40:29
Place
358
OF
930
Female
58
OF
292
30-34
12
OF
41
Swim 00:34:41 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:41 | 00:34:41 | 360 | 71 | 15 | 3.28 / 18:15 | 07:05:42 |
T1 00:02:44 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 00:37:26 | 126 | 26 | 9 | - / - | 07:08:28 |
Cycle 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:31 | 00:41:59 | 312 | 40 | 11 | 26.51 / 02:15 | 07:13:00 |
| Bike 27.9k | 00:49:05 | 01:31:05 | 368 | 50 | 14 | 31.21 / 01:55 | 08:02:06 |
| Bike 33.9k | 00:11:17 | 01:42:23 | 369 | 50 | 14 | 31.32 / 01:54 | 08:13:25 |
| Bike 39.6k | 00:11:49 | 01:54:13 | 436 | 68 | 15 | 30.94 / 01:56 | 08:25:15 |
| Bike 45.9k | 00:14:01 | 02:08:16 | 469 | 75 | 17 | 30.32 / 01:58 | 08:39:17 |
| Bike 56k | 00:19:26 | 02:27:43 | 467 | 77 | 18 | 30.47 / 01:58 | 08:58:45 |
| Bike 62k | 00:12:44 | 02:40:29 | 464 | 77 | 17 | 30.23 / 01:59 | 09:11:31 |
T2 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
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