IRONMAN 70.3 Port Macquarie (2017)
James MILLAR (#2428)
Finished
GUN TIME:
07:12:32
Place
850
OF
930
Male
597
OF
638
50-54
49
OF
53
Swim 00:32:08 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:08 | 00:32:08 | 215 | 178 | 11 | 3.54 / 16:54 | 06:59:34 |
T1 00:09:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:24 | 00:41:33 | 923 | 635 | 52 | - / - | 07:09:00 |
Cycle 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:05:18 | 00:46:53 | 769 | 568 | 43 | 22.58 / 02:39 | 07:14:20 |
| Bike 27.9k | 00:53:33 | 01:40:28 | 624 | 493 | 37 | 28.42 / 02:06 | 08:07:54 |
| Bike 33.9k | 00:12:12 | 01:52:41 | 624 | 491 | 36 | 28.6 / 02:05 | 08:20:07 |
| Bike 39.6k | 00:11:09 | 02:03:52 | 624 | 491 | 36 | 28.87 / 02:04 | 08:31:18 |
| Bike 45.9k | 00:13:46 | 02:17:40 | 624 | 490 | 37 | 28.66 / 02:05 | 08:45:06 |
| Bike 56k | 00:19:36 | 02:37:18 | 603 | 478 | 37 | 29.03 / 02:03 | 09:04:44 |
| Bike 62k | 00:12:52 | 02:50:12 | 589 | 467 | 35 | 28.92 / 02:04 | 09:17:38 |
T2 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T2 | |||||||||||||||||||
Run 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Run | |||||||||||||||||||
Social Share