7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

Paul BAKER (#2591)
Finished
GUN TIME:  05:23:02
Place
240  OF 930
Male
208  OF 638
35-39
39  OF 120

Swim 00:35:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:08 00:35:08 394 314 53 3.24 / 18:29 05:18:04

T1 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:03 00:38:12 212 165 35 - / - 15:57:49

Cycle 02:50:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:04:21 00:42:35 211 195 41 27.48 / 02:10 04:55:32
Bike 27.9k 00:47:59 01:30:36 315 279 51 31.95 / 01:52 14:00:13
Bike 33.9k 00:11:05 01:41:43 313 278 51 32.03 / 01:52 08:57:59
Bike 39.6k 00:09:54 01:51:38 307 273 49 32.36 / 01:51 19:47:55
Bike 45.9k 00:12:01 02:03:41 293 260 48 32.22 / 01:51 17:09:58
Bike 56k 00:18:01 02:21:43 290 258 48 32.46 / 01:50 15:51:20
Bike 62k 00:11:33 02:33:17 286 254 48 32.32 / 01:51 09:42:54
Bike 89k 02:45:31 03:23:45 282 250 47 32.26 / 01:51 10:03:19
Bike 90k 02:50:04 03:28:18 281 249 46 31.74 / 01:53 10:07:53

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 03:29:49 110 83 20 - / - 10:09:24

Run 01:53:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:52 03:35:42 96 78 18 12.25 / 04:53 10:15:16
Run 2.5k 00:11:37 03:41:27 282 234 46 12.89 / 04:39 10:21:02
Run 3.6k 00:17:34 03:47:24 222 186 38 12.29 / 04:52 10:26:58
Run 6k 00:28:43 03:58:32 253 212 43 12.53 / 04:47 10:38:07
Run 7.5k 00:37:44 04:07:34 255 214 40 11.92 / 05:01 10:47:08
Run 9k 00:47:00 04:16:50 272 229 43 11.48 / 05:13 10:56:24
Run 11.4k 00:58:51 04:28:40 275 230 43 11.62 / 05:09 11:08:15
Run 12.7k 01:05:11 04:35:01 276 229 43 11.68 / 05:07 11:14:35
Run 13.9k 01:11:49 04:41:38 273 226 41 11.61 / 05:10 11:21:13
Run 16.2k 01:23:53 04:53:42 266 219 40 11.58 / 05:10 11:33:17
Run 17.8k 01:33:06 05:02:56 247 206 38 11.47 / 05:13 11:42:30
Run 19.3k 01:42:08 05:11:58 229 194 38 11.33 / 05:17 11:51:32
Run 21.1k 01:53:13 05:23:02 219 185 36 11.18 / 05:21 12:02:37

Paul BAKER's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2591 240 39 208 05:23:02