7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

David FROUDE (#2594)
Finished
GUN TIME:  05:50:29
Place
426  OF 930
Male
344  OF 638
35-39
65  OF 120

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:53 00:36:53 511 400 68 3.09 / 19:24 07:09:21

T1 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:34 00:39:28 84 69 16 - / - 20:38:37

Cycle 03:06:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:05:01 00:44:30 626 491 95 23.91 / 02:30 03:16:59
Bike 27.9k 00:54:51 01:39:23 666 521 99 27.94 / 02:08 19:35:12
Bike 33.9k 00:12:07 01:51:32 651 510 97 28.23 / 02:07 05:24:00
Bike 39.6k 00:11:11 02:02:44 647 505 96 28.54 / 02:06 19:31:52
Bike 45.9k 00:13:10 02:15:55 634 497 95 28.56 / 02:06 21:01:44
Bike 56k 00:19:44 02:35:41 616 486 95 28.91 / 02:04 07:58:09
Bike 62k 00:12:43 02:48:25 602 477 92 28.85 / 02:04 03:17:34
Bike 89k 03:01:47 03:41:17 526 431 82 29.37 / 02:02 10:13:43
Bike 90k 03:06:30 03:46:00 524 431 84 28.95 / 02:04 10:18:27

T2 00:01:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:17 03:47:17 40 34 10 - / - 10:19:44

Run 02:03:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:38 03:52:55 38 35 5 12.77 / 04:41 10:25:22
Run 2.5k 00:11:07 03:58:25 199 176 31 13.48 / 04:27 10:30:51
Run 3.6k 00:16:39 04:03:56 121 111 22 12.96 / 04:37 10:36:23
Run 6k 00:27:51 04:15:08 200 177 34 12.92 / 04:38 10:47:35
Run 7.5k 00:36:07 04:23:25 182 161 31 12.45 / 04:48 10:55:51
Run 9k 00:45:09 04:32:27 196 173 33 11.95 / 05:01 11:04:54
Run 11.4k 00:57:03 04:44:21 207 182 35 11.98 / 05:00 11:16:47
Run 12.7k 01:04:22 04:51:40 243 206 39 11.83 / 05:04 11:24:06
Run 13.9k 01:12:09 04:59:26 279 232 42 11.55 / 05:11 11:31:53
Run 16.2k 01:27:03 05:14:21 332 268 49 11.16 / 05:22 11:46:48
Run 17.8k 01:38:28 05:25:45 357 284 53 10.84 / 05:31 11:58:12
Run 19.3k 01:49:04 05:36:22 364 284 54 10.61 / 05:39 12:08:48
Run 21.1k 02:03:11 05:50:29 388 303 60 10.27 / 05:50 12:22:56

David FROUDE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2594 426 65 344 05:50:29