7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

Mark CORNISH (#2616)
Finished
GUN TIME:  05:07:32
Place
136  OF 930
Male
124  OF 638
45-49
18  OF 116

Swim 00:29:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:20 00:29:20 102 86 13 3.88 / 15:26 10:21:26

T1 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:00 00:32:22 196 152 24 - / - 18:57:47

Cycle 02:38:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:18 00:36:41 175 163 22 27.85 / 02:09 21:22:07
Bike 27.9k 00:44:39 01:21:22 133 129 18 34.17 / 01:45 11:46:48
Bike 33.9k 00:10:11 01:31:34 130 127 18 34.36 / 01:44 12:47:00
Bike 39.6k 00:09:00 01:40:36 116 115 16 34.83 / 01:43 14:32:41
Bike 45.9k 00:11:04 01:51:41 108 107 15 34.72 / 01:43 00:50:27
Bike 56k 00:16:50 02:08:32 103 102 14 34.94 / 01:43 21:20:38
Bike 62k 00:10:59 02:19:33 99 98 13 34.71 / 01:43 11:24:58
Bike 89k 02:33:58 03:06:21 99 98 12 34.67 / 01:43 09:28:25
Bike 90k 02:38:04 03:10:27 98 97 12 34.16 / 01:45 09:32:31

T2 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:01 03:12:29 286 210 32 - / - 09:34:33

Run 01:55:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:00 03:19:30 561 423 67 10.27 / 05:50 09:41:33
Run 2.5k 00:11:44 03:24:14 313 258 38 12.76 / 04:41 09:46:18
Run 3.6k 00:18:48 03:31:18 396 313 43 11.48 / 05:13 09:53:22
Run 6k 00:28:55 03:41:25 269 224 34 12.44 / 04:49 10:03:29
Run 7.5k 00:37:41 03:50:11 252 212 34 11.93 / 05:01 10:12:15
Run 9k 00:46:22 03:58:52 238 203 33 11.64 / 05:09 10:20:56
Run 11.4k 00:57:33 04:10:03 227 197 30 11.88 / 05:02 10:32:07
Run 12.7k 01:03:43 04:16:13 226 195 30 11.95 / 05:01 10:38:17
Run 13.9k 01:10:17 04:22:47 221 191 30 11.86 / 05:03 10:44:50
Run 16.2k 01:22:52 04:35:22 235 200 32 11.72 / 05:06 10:57:26
Run 17.8k 01:33:15 04:45:45 254 211 32 11.45 / 05:14 11:07:49
Run 19.3k 01:42:59 04:55:29 252 208 32 11.24 / 05:20 11:17:33
Run 21.1k 01:55:03 05:07:32 250 206 32 11 / 05:27 11:29:36

Mark CORNISH's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #724 115 15 109 04:54:05
Port Macquarie 70.3 (2014) | Individuals #529 69 19 61 04:50:17
IRONMAN 70.3 Port Macquarie (2015) | Individuals #951 125 14 116 04:53:03
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2616 136 18 124 05:07:32