18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael WOOD (#1005)
Finished
GUN TIME:  05:37:46
Place
515  OF 2214
Male
439  OF 1628
30-34
69  OF 269

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:08 00:39:08 1259 981 164 2.91 / 20:35 08:17:42

T1 00:09:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:29 00:48:38 1029 789 131 - / - 08:27:12

Cycle 02:57:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:41 00:55:20 323 287 37 26.01 / 02:18 08:33:55
Bike 41.5km 01:15:08 02:10:30 970 848 132 30.42 / 01:58 09:49:04
Bike 80km 01:16:15 03:26:47 940 819 123 30.35 / 01:58 11:05:21
Bike 87.7km 00:14:50 03:41:39 936 812 124 30.41 / 01:58 11:20:13
Bike 90km 00:04:47 03:46:27 930 809 123 30.37 / 01:58 11:25:01

T2 00:05:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:44 03:52:13 1284 979 160 - / - 11:30:47

Run 01:45:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:29 03:54:43 208 185 35 14.48 / 04:08 11:33:17
Run 3km 00:12:06 04:06:51 290 250 41 12.31 / 04:52 11:45:25
Run 5.5km 00:12:12 04:19:04 265 226 37 12.29 / 04:52 11:57:38
Run 7.9km 00:11:48 04:30:53 260 220 36 12.26 / 04:53 12:09:27
Run 10.8km 00:14:38 04:45:33 247 206 32 12.15 / 04:56 12:24:07
Run 13.4km 00:12:13 04:57:47 218 185 28 12.26 / 04:53 12:36:22
Run 15.9km 00:12:36 05:10:25 206 175 26 12.2 / 04:55 12:48:59
Run 18.8km 00:12:14 05:22:40 206 177 25 12.47 / 04:48 13:01:14
Run 21.1km 00:15:03 05:37:45 192 163 23 11.99 / 05:00 13:16:19