18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nico COETZEE (#1045)
Finished
GUN TIME:  07:31:18
Place
1979  OF 2214
Male
1487  OF 1628
35-39
254  OF 276

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:38 00:42:38 1678 1272 215 2.67 / 22:26 08:27:13

T1 00:14:44 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:44 00:57:23 1996 1471 255 - / - 08:41:58

Cycle 03:03:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:31 01:04:56 1033 832 155 23.11 / 02:35 08:49:30
Bike 41.5km 01:14:43 02:19:40 1018 879 154 30.26 / 01:58 10:04:15
Bike 80km 01:21:45 03:41:27 1226 1024 175 29.26 / 02:03 11:26:01
Bike 87.7km 00:14:52 03:56:20 1193 996 174 29.4 / 02:02 11:40:55
Bike 90km 00:04:43 04:01:05 1170 980 173 29.39 / 02:02 11:45:40

T2 00:11:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:38 04:12:45 2094 1539 265 - / - 11:57:20

Run 03:18:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:43 04:16:30 1960 1468 250 9.65 / 06:12 12:01:05
Run 3km 00:20:26 04:36:57 2060 1524 258 7.44 / 08:03 12:21:32
Run 5.5km 00:22:39 04:59:38 2080 1536 260 7.04 / 08:31 12:44:13
Run 7.9km 00:20:48 05:20:27 2088 1538 261 7 / 08:34 13:05:02
Run 10.8km 00:27:48 05:48:17 2090 1540 262 6.78 / 08:50 13:32:52
Run 13.4km 00:23:19 06:11:38 2094 1541 263 6.76 / 08:52 13:56:13
Run 15.9km 00:24:04 06:35:43 2086 1540 261 6.67 / 08:59 14:20:18
Run 18.8km 00:22:36 06:58:20 2097 1543 263 6.81 / 08:48 14:42:55
Run 21.1km 00:32:55 07:31:17 2106 1550 263 6.37 / 09:24 15:15:52