18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Natalie VAN BLERK (#105)
Finished
GUN TIME:  05:11:48
Place
182  OF 2214
Female
20  OF 586
40-44
3  OF 101

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:18 00:34:18 550 95 13 3.32 / 18:03 08:01:03

T1 00:04:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:51 00:39:11 66 10 2 - / - 08:05:55

Cycle 02:47:46 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:01 00:46:13 575 87 8 24.79 / 02:25 08:12:57
Bike 41.5km 01:11:25 01:57:40 638 63 10 31.73 / 01:53 09:24:24
Bike 80km 01:11:59 03:09:40 507 48 7 31.89 / 01:52 10:36:25
Bike 87.7km 00:12:45 03:22:27 469 44 6 32.23 / 01:51 10:49:11
Bike 90km 00:04:30 03:26:59 459 44 6 32.18 / 01:51 10:53:43

T2 00:02:16 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:16 03:29:16 35 5 1 - / - 10:56:01

Run 01:42:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:25 03:31:43 157 17 3 14.81 / 04:03 10:58:27
Run 3km 00:11:24 03:43:08 153 15 2 12.99 / 04:36 11:09:52
Run 5.5km 00:11:30 03:54:40 134 16 2 13 / 04:36 11:21:24
Run 7.9km 00:11:13 04:05:54 137 14 2 12.94 / 04:38 11:32:38
Run 10.8km 00:14:10 04:20:06 137 14 2 12.75 / 04:42 11:46:50
Run 13.4km 00:12:16 04:32:23 139 17 2 12.74 / 04:42 11:59:07
Run 15.9km 00:12:24 04:44:49 137 17 2 12.63 / 04:44 12:11:33
Run 18.8km 00:11:45 04:56:36 139 15 2 12.91 / 04:38 12:23:20
Run 21.1km 00:15:10 05:11:47 130 15 2 12.35 / 04:51 12:38:31