18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lester DE VRIES (#1051)
Finished
GUN TIME:  08:25:48
Place
2120  OF 2214
Male
1561  OF 1628
35-39
267  OF 276

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:47 00:40:47 1485 1134 197 2.79 / 21:28 08:22:07

T1 00:13:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:16 00:54:04 1851 1369 241 - / - 08:35:25

Cycle 03:58:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:10:26 01:04:32 2119 1561 266 16.65 / 03:36 08:45:52
Bike 41.5km 01:35:45 02:40:19 2095 1554 265 23.44 / 02:33 10:21:39
Bike 80km 01:45:12 04:25:32 2104 1556 266 22.7 / 02:38 12:06:52
Bike 87.7km 00:20:33 04:46:07 2106 1557 266 22.67 / 02:38 12:27:27
Bike 90km 00:06:54 04:53:02 2108 1559 266 22.59 / 02:39 12:34:23

T2 00:13:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:13 05:06:17 2114 1555 267 - / - 12:47:37

Run 03:19:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:56 05:10:14 2024 1507 256 9.13 / 06:33 12:51:34
Run 3km 00:18:28 05:28:44 1988 1482 251 8.02 / 07:28 13:10:04
Run 5.5km 00:21:00 05:49:45 2023 1502 256 7.59 / 07:54 13:31:06
Run 7.9km 00:19:21 06:09:08 2031 1505 256 7.54 / 07:57 13:50:28
Run 10.8km 00:26:29 06:35:38 2040 1507 255 7.25 / 08:16 14:16:58
Run 13.4km 00:22:46 06:58:26 2053 1517 258 7.17 / 08:22 14:39:46
Run 15.9km 00:27:12 07:25:39 2070 1527 259 6.84 / 08:45 15:07:00
Run 18.8km 00:26:27 07:52:08 2101 1546 264 6.8 / 08:49 15:33:28
Run 21.1km 00:33:37 08:25:47 2110 1552 264 6.34 / 09:27 16:07:07