18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Spiro ELIOPOULOS (#1061)
Finished
GUN TIME:  07:30:13
Place
1974  OF 2214
Male
1484  OF 1628
35-39
253  OF 276

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:14 00:39:14 1286 999 178 2.9 / 20:39 08:20:44

T1 00:17:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:46 00:57:02 2100 1539 265 - / - 08:38:31

Cycle 03:14:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:36 01:04:40 1124 895 164 22.86 / 02:37 08:46:09
Bike 41.5km 01:21:10 02:25:51 1608 1290 215 28.04 / 02:08 10:07:20
Bike 80km 01:23:34 03:49:26 1549 1235 208 27.84 / 02:09 11:30:56
Bike 87.7km 00:16:11 04:05:39 1532 1224 206 27.9 / 02:09 11:47:08
Bike 90km 00:05:30 04:11:10 1532 1225 209 27.81 / 02:09 11:52:40

T2 00:12:41 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:41 04:23:53 2108 1550 266 - / - 12:05:22

Run 03:06:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:50 04:27:44 1999 1491 253 9.36 / 06:24 12:09:14
Run 3km 00:20:31 04:48:16 2068 1529 260 7.38 / 08:07 12:29:46
Run 5.5km 00:22:18 05:10:36 2078 1534 259 7.06 / 08:29 12:52:05
Run 7.9km 00:20:44 05:31:22 2086 1536 260 7.02 / 08:32 13:12:51
Run 10.8km 00:27:02 05:58:25 2083 1535 261 6.85 / 08:45 13:39:55
Run 13.4km 00:21:26 06:19:53 2079 1531 261 6.93 / 08:39 14:01:22
Run 15.9km 00:22:53 06:42:47 2067 1525 258 6.86 / 08:44 14:24:17
Run 18.8km 00:21:00 07:03:48 2076 1528 259 7.05 / 08:30 14:45:18
Run 21.1km 00:26:22 07:30:12 2073 1527 259 6.79 / 08:49 15:11:42