18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Stephen VAN NIEKERK (#109)
Finished
GUN TIME:  05:10:27
Place
174  OF 2214
Male
157  OF 1628
45-49
20  OF 229

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:42 00:33:42 463 386 48 3.38 / 17:44 07:55:10

T1 00:05:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:38:58 116 96 9 - / - 08:00:27

Cycle 02:37:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:05:47 00:44:47 39 39 4 30 / 01:59 08:06:16
Bike 41.5km 01:06:08 01:50:56 169 165 22 34.6 / 01:44 09:12:25
Bike 80km 01:08:38 02:59:35 155 151 21 34.13 / 01:45 10:21:04
Bike 87.7km 00:12:41 03:12:18 139 136 19 34.31 / 01:44 10:33:47
Bike 90km 00:04:23 03:16:43 139 136 18 34.23 / 01:45 10:38:11

T2 00:02:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 03:19:27 128 104 12 - / - 10:40:56

Run 01:50:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:30 03:21:59 236 208 18 14.32 / 04:11 10:43:28
Run 3km 00:12:09 03:34:10 311 268 35 12.25 / 04:53 10:55:38
Run 5.5km 00:12:13 03:46:24 276 236 32 12.25 / 04:53 11:07:53
Run 7.9km 00:12:05 03:58:30 290 247 34 12.14 / 04:56 11:19:59
Run 10.8km 00:15:37 04:14:08 318 269 35 11.85 / 05:03 11:35:37
Run 13.4km 00:13:34 04:27:44 334 282 35 11.77 / 05:05 11:49:12
Run 15.9km 00:13:47 04:41:32 334 281 38 11.62 / 05:09 12:03:01
Run 18.8km 00:12:40 04:54:14 342 285 39 11.9 / 05:02 12:15:43
Run 21.1km 00:16:10 05:10:26 330 275 41 11.4 / 05:15 12:31:55