18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Francois KOEN (#1115)
Finished
GUN TIME:  07:48:07
Place
2047  OF 2214
Male
1526  OF 1628
35-39
261  OF 276

Swim 00:44:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:34 00:44:34 1839 1373 236 2.55 / 23:27 08:12:24

T1 00:13:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:47 00:58:23 1903 1400 245 - / - 08:26:13

Cycle 03:22:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:08 01:06:32 1639 1278 217 21.39 / 02:48 08:34:22
Bike 41.5km 01:22:08 02:28:42 1707 1349 231 27.57 / 02:10 09:56:32
Bike 80km 01:29:15 03:57:59 1760 1373 234 26.72 / 02:14 11:25:48
Bike 87.7km 00:16:29 04:14:29 1740 1360 233 26.83 / 02:14 11:42:19
Bike 90km 00:06:11 04:20:41 1751 1368 233 26.69 / 02:14 11:48:31

T2 00:06:53 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 04:27:36 1597 1192 206 - / - 11:55:26

Run 03:20:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:04:46 04:32:23 2103 1552 265 7.55 / 07:56 12:00:13
Run 3km 00:21:17 04:53:42 2097 1545 264 6.9 / 08:41 12:21:32
Run 5.5km 00:22:40 05:16:23 2095 1542 261 6.76 / 08:52 12:44:13
Run 7.9km 00:20:48 05:37:12 2100 1544 263 6.81 / 08:48 13:05:02
Run 10.8km 00:27:49 06:05:02 2093 1543 263 6.65 / 09:01 13:32:52
Run 13.4km 00:23:18 06:28:22 2105 1550 265 6.65 / 09:00 13:56:12
Run 15.9km 00:24:05 06:52:29 2093 1544 262 6.58 / 09:06 14:20:18
Run 18.8km 00:22:35 07:15:05 2105 1550 265 6.73 / 08:54 14:42:55
Run 21.1km 00:32:59 07:48:06 2113 1554 265 6.31 / 09:30 15:15:55