IRONMAN 70.3 Durban (2017)
Flip LIEBENBERG (#1131)
Finished
GUN TIME:
05:40:52
Place
564
OF
2214
Male
485
OF
1628
35-39
87
OF
276
Swim 00:36:09 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:09 | 00:36:09 | 820 | 657 | 115 | 3.15 / 19:01 | 23:30:45 |
T1 00:07:02 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 00:43:13 | 407 | 332 | 66 | - / - | 20:37:49 |
Cycle 02:56:43 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:33 | 00:49:47 | 270 | 243 | 50 | 26.52 / 02:15 | 14:47:44 |
Bike 41.5km | 01:14:14 | 02:04:03 | 877 | 777 | 137 | 30.8 / 01:56 | 23:21:59 |
Bike 80km | 01:17:09 | 03:21:13 | 926 | 808 | 148 | 30.38 / 01:58 | 06:12:30 |
Bike 87.7km | 00:14:05 | 03:35:19 | 880 | 769 | 136 | 30.57 / 01:57 | 15:46:36 |
Bike 90km | 00:04:37 | 03:39:57 | 855 | 747 | 131 | 30.55 / 01:57 | 14:04:34 |
T2 00:04:05 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:05 | 03:44:04 | 629 | 498 | 88 | - / - | 18:48:41 |
Run 01:56:46 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:51 | 03:46:57 | 859 | 719 | 125 | 12.56 / 04:46 | 08:34:54 |
Run 3km | 00:13:14 | 04:00:13 | 722 | 597 | 106 | 11.16 / 05:22 | 13:58:09 |
Run 5.5km | 00:13:44 | 04:13:59 | 703 | 579 | 101 | 11.04 / 05:26 | 00:58:35 |
Run 7.9km | 00:12:51 | 04:26:51 | 663 | 547 | 98 | 11.08 / 05:24 | 14:38:07 |
Run 10.8km | 00:16:11 | 04:43:03 | 610 | 500 | 91 | 10.98 / 05:27 | 17:01:00 |
Run 13.4km | 00:13:49 | 04:56:53 | 592 | 485 | 84 | 11.04 / 05:25 | 12:41:30 |
Run 15.9km | 00:14:17 | 05:11:11 | 569 | 465 | 85 | 10.95 / 05:28 | 15:42:28 |
Run 18.8km | 00:13:30 | 05:24:43 | 558 | 457 | 84 | 11.2 / 05:21 | 22:09:20 |
Run 21.1km | 00:16:07 | 05:40:51 | 507 | 415 | 76 | 10.84 / 05:32 | 16:15:28 |
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