IRONMAN 70.3 Durban (2017)
Michael LOMBARD (#1135)
Finished
GUN TIME:
05:36:15
Place
492
OF
2214
Male
420
OF
1628
35-39
74
OF
276
Swim 00:32:33 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:33 | 00:32:33 | 311 | 273 | 51 | 3.5 / 17:08 | 07:55:48 |
T1 00:06:52 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:39:27 | 368 | 298 | 58 | - / - | 08:02:41 |
Cycle 02:54:06 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:49 | 00:46:18 | 425 | 370 | 68 | 25.47 / 02:21 | 08:09:32 |
| Bike 41.5km | 01:13:16 | 01:59:35 | 799 | 711 | 126 | 31.07 / 01:55 | 09:22:50 |
| Bike 80km | 01:15:39 | 03:15:16 | 795 | 709 | 126 | 30.8 / 01:56 | 10:38:30 |
| Bike 87.7km | 00:13:41 | 03:28:58 | 759 | 675 | 124 | 31.04 / 01:55 | 10:52:12 |
| Bike 90km | 00:04:35 | 03:33:34 | 749 | 667 | 121 | 31.01 / 01:56 | 10:56:49 |
T2 00:03:14 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 03:36:50 | 284 | 233 | 44 | - / - | 11:00:05 |
Run 01:59:22 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:51 | 03:39:43 | 834 | 697 | 120 | 12.59 / 04:45 | 11:02:57 |
| Run 3km | 00:13:26 | 03:53:10 | 782 | 650 | 111 | 11.03 / 05:26 | 11:16:24 |
| Run 5.5km | 00:13:35 | 04:06:46 | 709 | 583 | 103 | 11.03 / 05:26 | 11:30:01 |
| Run 7.9km | 00:12:53 | 04:19:41 | 673 | 555 | 99 | 11.06 / 05:25 | 11:42:56 |
| Run 10.8km | 00:16:21 | 04:36:04 | 632 | 521 | 92 | 10.94 / 05:28 | 11:59:18 |
| Run 13.4km | 00:13:54 | 04:49:59 | 608 | 499 | 88 | 10.99 / 05:27 | 12:13:13 |
| Run 15.9km | 00:14:05 | 05:04:06 | 575 | 469 | 86 | 10.93 / 05:29 | 12:27:20 |
| Run 18.8km | 00:13:52 | 05:17:59 | 577 | 475 | 86 | 11.15 / 05:22 | 12:41:14 |
| Run 21.1km | 00:18:13 | 05:36:14 | 575 | 468 | 85 | 10.6 / 05:39 | 12:59:28 |
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