18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael LOMBARD (#1135)
Finished
GUN TIME:  05:36:15
Place
492  OF 2214
Male
420  OF 1628
35-39
74  OF 276

Swim 00:32:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:33 00:32:33 311 273 51 3.5 / 17:08 11:39:10

T1 00:06:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 00:39:27 368 298 58 - / - 23:39:23

Cycle 02:54:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:49 00:46:18 425 370 68 25.47 / 02:21 15:06:14
Bike 41.5km 01:13:16 01:59:35 799 711 126 31.07 / 01:55 04:09:32
Bike 80km 01:15:39 03:15:16 795 709 126 30.8 / 01:56 13:11:52
Bike 87.7km 00:13:41 03:28:58 759 675 124 31.04 / 01:55 10:48:54
Bike 90km 00:04:35 03:33:34 749 667 121 31.01 / 01:56 23:33:31

T2 00:03:14 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:14 03:36:50 284 233 44 - / - 06:56:47

Run 01:59:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:51 03:39:43 834 697 120 12.59 / 04:45 17:32:59
Run 3km 00:13:26 03:53:10 782 650 111 11.03 / 05:26 06:33:06
Run 5.5km 00:13:35 04:06:46 709 583 103 11.03 / 05:26 06:16:43
Run 7.9km 00:12:53 04:19:41 673 555 99 11.06 / 05:25 06:16:18
Run 10.8km 00:16:21 04:36:04 632 521 92 10.94 / 05:28 20:06:00
Run 13.4km 00:13:54 04:49:59 608 499 88 10.99 / 05:27 14:49:55
Run 15.9km 00:14:05 05:04:06 575 469 86 10.93 / 05:29 09:30:42
Run 18.8km 00:13:52 05:17:59 577 475 86 11.15 / 05:22 06:17:56
Run 21.1km 00:18:13 05:36:14 575 468 85 10.6 / 05:39 21:09:30