18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Dawid LOURENS (#1137)
Finished
GUN TIME:  05:25:31
Place
345  OF 2214
Male
302  OF 1628
35-39
56  OF 276

Swim 00:30:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:11 00:30:11 143 129 25 3.77 / 15:53 07:47:11

T1 00:07:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:36 00:37:48 527 423 82 - / - 23:28:09

Cycle 02:46:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:08 00:43:57 121 115 24 28.36 / 02:06 12:20:58
Bike 41.5km 01:09:24 01:53:23 385 357 64 32.95 / 01:49 07:30:23
Bike 80km 01:12:17 03:05:41 398 370 69 32.46 / 01:50 02:49:22
Bike 87.7km 00:14:16 03:19:59 420 386 72 32.44 / 01:50 00:10:20
Bike 90km 00:04:34 03:24:35 415 380 71 32.38 / 01:51 06:28:16

T2 00:03:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 03:27:59 338 275 53 - / - 02:31:40

Run 01:57:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:41 03:30:42 513 443 77 13.37 / 04:29 01:01:03
Run 3km 00:12:12 03:42:55 360 311 53 12.07 / 04:58 19:49:56
Run 5.5km 00:12:23 03:55:20 313 269 47 12.07 / 04:58 03:52:20
Run 7.9km 00:12:55 04:08:16 407 345 57 11.77 / 05:05 10:21:57
Run 10.8km 00:15:42 04:23:59 396 333 56 11.57 / 05:11 09:41:00
Run 13.4km 00:13:59 04:38:00 432 360 62 11.48 / 05:13 19:01:41
Run 15.9km 00:14:54 04:52:56 460 379 68 11.23 / 05:20 10:06:37
Run 18.8km 00:14:01 05:06:59 498 414 73 11.39 / 05:15 22:00:40
Run 21.1km 00:18:29 05:25:30 529 433 79 10.77 / 05:34 18:42:31