18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Dean MELLOWS (#1150)
Finished
GUN TIME:  05:21:30
Place
289  OF 2214
Male
253  OF 1628
35-39
49  OF 276

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:24 00:34:24 564 465 84 3.31 / 18:06 08:08:18

T1 00:08:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:43 00:43:08 805 625 111 - / - 08:17:02

Cycle 02:36:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:37 00:49:47 296 263 55 26.28 / 02:16 08:23:41
Bike 41.5km 01:03:40 01:53:28 89 87 18 35.41 / 01:41 09:27:22
Bike 80km 01:09:02 03:02:31 123 121 25 34.44 / 01:44 10:36:25
Bike 87.7km 00:12:44 03:15:17 117 115 24 34.59 / 01:44 10:49:11
Bike 90km 00:04:29 03:19:48 119 116 24 34.47 / 01:44 10:53:42

T2 00:04:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:21 03:24:10 731 583 103 - / - 10:58:04

Run 01:57:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:47 03:26:58 688 587 103 12.89 / 04:39 11:00:52
Run 3km 00:12:47 03:39:47 557 469 83 11.53 / 05:12 11:13:41
Run 5.5km 00:12:42 03:52:31 469 395 72 11.64 / 05:09 11:26:25
Run 7.9km 00:12:29 04:05:02 470 401 67 11.6 / 05:10 11:38:56
Run 10.8km 00:16:53 04:21:56 530 439 78 11.21 / 05:20 11:55:50
Run 13.4km 00:14:14 04:36:12 549 454 81 11.16 / 05:22 12:10:06
Run 15.9km 00:14:37 04:50:51 545 447 82 11 / 05:27 12:24:45
Run 18.8km 00:12:49 05:03:41 519 430 75 11.33 / 05:17 12:37:35
Run 21.1km 00:17:46 05:21:30 526 431 78 10.79 / 05:33 12:55:24