IRONMAN 70.3 Durban (2017)
Dean MELLOWS (#1150)
Finished
GUN TIME:
05:21:30
Place
289
OF
2214
Male
253
OF
1628
35-39
49
OF
276
Swim 00:34:24 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:24 | 00:34:24 | 564 | 465 | 84 | 3.31 / 18:06 | 08:08:18 |
T1 00:08:43 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 00:43:08 | 805 | 625 | 111 | - / - | 08:17:02 |
Cycle 02:36:38 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:37 | 00:49:47 | 296 | 263 | 55 | 26.28 / 02:16 | 08:23:41 |
| Bike 41.5km | 01:03:40 | 01:53:28 | 89 | 87 | 18 | 35.41 / 01:41 | 09:27:22 |
| Bike 80km | 01:09:02 | 03:02:31 | 123 | 121 | 25 | 34.44 / 01:44 | 10:36:25 |
| Bike 87.7km | 00:12:44 | 03:15:17 | 117 | 115 | 24 | 34.59 / 01:44 | 10:49:11 |
| Bike 90km | 00:04:29 | 03:19:48 | 119 | 116 | 24 | 34.47 / 01:44 | 10:53:42 |
T2 00:04:21 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 03:24:10 | 731 | 583 | 103 | - / - | 10:58:04 |
Run 01:57:17 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:47 | 03:26:58 | 688 | 587 | 103 | 12.89 / 04:39 | 11:00:52 |
| Run 3km | 00:12:47 | 03:39:47 | 557 | 469 | 83 | 11.53 / 05:12 | 11:13:41 |
| Run 5.5km | 00:12:42 | 03:52:31 | 469 | 395 | 72 | 11.64 / 05:09 | 11:26:25 |
| Run 7.9km | 00:12:29 | 04:05:02 | 470 | 401 | 67 | 11.6 / 05:10 | 11:38:56 |
| Run 10.8km | 00:16:53 | 04:21:56 | 530 | 439 | 78 | 11.21 / 05:20 | 11:55:50 |
| Run 13.4km | 00:14:14 | 04:36:12 | 549 | 454 | 81 | 11.16 / 05:22 | 12:10:06 |
| Run 15.9km | 00:14:37 | 04:50:51 | 545 | 447 | 82 | 11 / 05:27 | 12:24:45 |
| Run 18.8km | 00:12:49 | 05:03:41 | 519 | 430 | 75 | 11.33 / 05:17 | 12:37:35 |
| Run 21.1km | 00:17:46 | 05:21:30 | 526 | 431 | 78 | 10.79 / 05:33 | 12:55:24 |
Social Share