18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Nicholas PILZ (#1177)
Finished
GUN TIME:  07:54:10
Place
2067  OF 2214
Male
1538  OF 1628
35-39
262  OF 276

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:53 00:32:53 356 300 54 3.46 / 17:18 07:57:23

T1 00:07:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:48 00:40:43 574 456 89 - / - 08:05:12

Cycle 03:56:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:12:41 00:53:26 2127 1566 267 13.7 / 04:22 08:17:55
Bike 41.5km 01:37:12 02:30:40 2111 1562 267 22.65 / 02:38 09:55:09
Bike 80km 01:35:29 04:06:10 2082 1542 263 23.36 / 02:34 11:30:40
Bike 87.7km 00:24:27 04:30:39 2098 1552 265 22.88 / 02:37 11:55:08
Bike 90km 00:07:00 04:37:41 2103 1556 265 22.79 / 02:37 12:02:10

T2 00:05:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 04:43:07 1149 881 157 - / - 12:07:36

Run 03:11:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:11 04:46:19 1522 1192 206 11.25 / 05:19 12:10:49
Run 3km 00:19:31 05:05:52 2012 1498 255 7.91 / 07:34 12:30:22
Run 5.5km 00:20:14 05:26:08 2013 1495 255 7.67 / 07:49 12:50:37
Run 7.9km 00:19:33 05:45:42 2021 1499 254 7.57 / 07:55 13:10:11
Run 10.8km 00:27:03 06:12:47 2043 1509 256 7.22 / 08:18 13:37:16
Run 13.4km 00:23:58 06:36:47 2067 1525 260 7.07 / 08:28 14:01:16
Run 15.9km 23:55:06 06:31:55 1549 1165 198 8.76 / 06:50 13:56:25
Run 18.8km 00:52:42 07:24:39 2084 1533 260 6.98 / 08:35 14:49:08
Run 21.1km 00:29:29 07:54:09 2092 1540 261 6.62 / 09:03 15:18:39