18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Juan PONELLI (#1178)
Finished
GUN TIME:  05:24:43
Place
334  OF 2214
Male
293  OF 1628
35-39
55  OF 276

Swim 00:33:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:33 00:33:33 435 362 61 3.39 / 17:39 02:27:39

T1 00:08:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 00:42:25 840 651 115 - / - 10:09:51

Cycle 02:46:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:59 00:49:25 551 475 88 24.89 / 02:24 08:53:31
Bike 41.5km 01:08:12 01:57:38 359 335 61 33.1 / 01:48 10:15:04
Bike 80km 01:13:05 03:10:44 419 387 71 32.36 / 01:51 04:58:10
Bike 87.7km 00:13:44 03:24:29 414 380 70 32.46 / 01:50 23:48:35
Bike 90km 00:04:35 03:29:06 411 377 69 32.39 / 01:51 10:23:12

T2 00:02:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:58 03:32:05 195 158 30 - / - 08:49:31

Run 01:52:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:48 03:34:55 739 623 107 12.78 / 04:41 15:22:21
Run 3km 00:13:58 03:48:55 964 787 136 10.7 / 05:36 23:33:01
Run 5.5km 00:12:48 04:01:44 650 543 95 11.13 / 05:23 05:22:30
Run 7.9km 00:12:09 04:13:55 564 470 86 11.33 / 05:17 01:48:01
Run 10.8km 00:15:22 04:29:19 502 418 76 11.32 / 05:17 14:53:25
Run 13.4km 00:13:05 04:42:25 453 378 68 11.43 / 05:14 21:39:51
Run 15.9km 00:13:25 04:55:51 420 348 61 11.39 / 05:16 10:29:57
Run 18.8km 00:12:34 05:08:27 401 334 58 11.7 / 05:07 18:35:53
Run 21.1km 00:16:14 05:24:42 381 315 55 11.24 / 05:20 08:58:48