18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Danie ROSSOUW (#1209)
Finished
GUN TIME:  05:26:02
Place
356  OF 2214
Male
313  OF 1628
35-39
58  OF 276

Swim 00:37:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:12 00:37:12 985 773 130 3.06 / 19:34 08:20:36

T1 00:08:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:56 00:46:09 878 678 118 - / - 08:29:33

Cycle 02:44:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:08:05 00:54:16 1583 1242 212 21.5 / 02:47 08:37:40
Bike 41.5km 01:08:19 02:02:36 453 415 77 32.57 / 01:50 09:46:01
Bike 80km 01:10:31 03:13:09 355 335 60 32.65 / 01:50 10:56:34
Bike 87.7km 00:13:17 03:26:28 347 329 58 32.82 / 01:49 11:09:52
Bike 90km 00:04:39 03:31:08 349 330 56 32.73 / 01:49 11:14:32

T2 00:05:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 03:36:11 989 767 133 - / - 11:19:35

Run 01:49:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:31 03:38:44 252 224 39 14.24 / 04:12 11:22:08
Run 3km 00:12:06 03:50:51 301 259 41 12.28 / 04:52 11:34:15
Run 5.5km 00:12:15 04:03:07 272 232 38 12.26 / 04:53 11:46:31
Run 7.9km 00:11:51 04:15:00 273 233 40 12.21 / 04:54 11:58:24
Run 10.8km 00:14:41 04:29:42 256 215 38 12.11 / 04:57 12:13:06
Run 13.4km 00:12:47 04:42:30 256 215 39 12.12 / 04:56 12:25:54
Run 15.9km 00:13:30 04:56:02 261 218 40 11.95 / 05:01 12:39:26
Run 18.8km 00:12:48 05:08:51 275 234 41 12.17 / 04:55 12:52:16
Run 21.1km 00:17:08 05:26:01 298 251 44 11.52 / 05:12 13:09:25