18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Mark ROUSSOT (#1211)
Finished
GUN TIME:  05:35:29
Place
478  OF 2214
Male
411  OF 1628
35-39
72  OF 276

Swim 00:34:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:38 00:34:38 606 500 89 3.29 / 18:13 08:26:14

T1 00:10:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:26 00:45:05 1318 995 175 - / - 05:03:21

Cycle 02:57:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:31 00:51:38 251 224 47 26.65 / 02:15 21:26:34
Bike 41.5km 01:15:52 02:07:31 1035 891 158 30.2 / 01:59 16:09:07
Bike 80km 01:15:39 03:23:12 936 816 150 30.36 / 01:58 12:14:48
Bike 87.7km 00:15:11 03:38:25 959 832 151 30.36 / 01:58 11:20:01
Bike 90km 00:04:26 03:42:52 926 807 145 30.37 / 01:58 14:11:08

T2 00:04:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:08 03:47:01 642 511 90 - / - 10:41:57

Run 01:48:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:32 03:49:34 274 240 43 14.15 / 04:14 07:51:11
Run 3km 00:13:26 04:03:02 678 566 98 11.24 / 05:20 20:51:18
Run 5.5km 00:13:14 04:16:18 605 507 90 11.27 / 05:19 06:34:34
Run 7.9km 00:12:12 04:28:32 538 447 79 11.42 / 05:15 01:10:08
Run 10.8km 00:15:29 04:44:02 484 406 73 11.36 / 05:16 00:38:58
Run 13.4km 00:12:41 04:56:44 416 348 59 11.53 / 05:12 06:11:41
Run 15.9km 00:12:50 05:09:36 371 312 56 11.55 / 05:11 06:07:52
Run 18.8km 00:11:46 05:21:24 327 275 48 11.95 / 05:01 22:33:00
Run 21.1km 00:14:02 05:35:28 269 229 41 11.67 / 05:08 08:50:24