IRONMAN 70.3 Durban (2017)
Mark ROUSSOT (#1211)
Finished
GUN TIME:
05:35:29
Place
478
OF
2214
Male
411
OF
1628
35-39
72
OF
276
Swim 00:34:38 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:38 | 00:34:38 | 606 | 500 | 89 | 3.29 / 18:13 | 08:06:12 |
T1 00:10:26 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:26 | 00:45:05 | 1318 | 995 | 175 | - / - | 08:16:39 |
Cycle 02:57:45 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:31 | 00:51:38 | 251 | 224 | 47 | 26.65 / 02:15 | 08:23:12 |
| Bike 41.5km | 01:15:52 | 02:07:31 | 1035 | 891 | 158 | 30.2 / 01:59 | 09:39:05 |
| Bike 80km | 01:15:39 | 03:23:12 | 936 | 816 | 150 | 30.36 / 01:58 | 10:54:46 |
| Bike 87.7km | 00:15:11 | 03:38:25 | 959 | 832 | 151 | 30.36 / 01:58 | 11:09:59 |
| Bike 90km | 00:04:26 | 03:42:52 | 926 | 807 | 145 | 30.37 / 01:58 | 11:14:26 |
T2 00:04:08 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 03:47:01 | 642 | 511 | 90 | - / - | 11:18:35 |
Run 01:48:25 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:32 | 03:49:34 | 274 | 240 | 43 | 14.15 / 04:14 | 11:21:09 |
| Run 3km | 00:13:26 | 04:03:02 | 678 | 566 | 98 | 11.24 / 05:20 | 11:34:36 |
| Run 5.5km | 00:13:14 | 04:16:18 | 605 | 507 | 90 | 11.27 / 05:19 | 11:47:52 |
| Run 7.9km | 00:12:12 | 04:28:32 | 538 | 447 | 79 | 11.42 / 05:15 | 12:00:06 |
| Run 10.8km | 00:15:29 | 04:44:02 | 484 | 406 | 73 | 11.36 / 05:16 | 12:15:36 |
| Run 13.4km | 00:12:41 | 04:56:44 | 416 | 348 | 59 | 11.53 / 05:12 | 12:28:19 |
| Run 15.9km | 00:12:50 | 05:09:36 | 371 | 312 | 56 | 11.55 / 05:11 | 12:41:10 |
| Run 18.8km | 00:11:46 | 05:21:24 | 327 | 275 | 48 | 11.95 / 05:01 | 12:52:58 |
| Run 21.1km | 00:14:02 | 05:35:28 | 269 | 229 | 41 | 11.67 / 05:08 | 13:07:02 |
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