18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ryan RUTHVEN (#1213)
Finished
GUN TIME:  05:33:32
Place
455  OF 2214
Male
394  OF 1628
35-39
70  OF 276

Swim 00:41:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:16 00:41:16 1525 1163 202 2.76 / 21:43 14:44:28

T1 00:10:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:23 00:51:40 1303 982 172 - / - 18:34:52

Cycle 02:41:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:56 00:59:38 1470 1163 199 21.88 / 02:44 01:12:50
Bike 41.5km 01:06:21 02:06:00 285 269 45 33.5 / 01:47 15:45:53
Bike 80km 01:08:44 03:14:46 228 218 38 33.54 / 01:47 02:11:19
Bike 87.7km 00:13:29 03:28:17 231 220 39 33.6 / 01:47 19:44:50
Bike 90km 00:04:47 03:33:06 238 228 42 33.45 / 01:47 13:42:58

T2 00:05:41 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:41 03:38:49 1266 968 168 - / - 01:52:01

Run 01:54:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:39 03:41:29 463 401 69 13.52 / 04:26 20:08:02
Run 3km 00:13:22 03:54:53 692 576 102 11.21 / 05:20 23:11:25
Run 5.5km 00:12:10 04:07:05 455 384 67 11.68 / 05:08 08:40:17
Run 7.9km 00:11:52 04:18:58 394 333 54 11.81 / 05:04 14:28:50
Run 10.8km 00:15:40 04:34:39 383 320 55 11.6 / 05:10 22:44:32
Run 13.4km 00:13:23 04:48:03 385 323 55 11.61 / 05:09 01:57:56
Run 15.9km 00:14:07 05:02:12 408 339 57 11.44 / 05:14 11:08:45
Run 18.8km 00:13:50 05:16:04 432 360 64 11.6 / 05:10 09:02:36
Run 21.1km 00:17:26 05:33:31 447 370 67 11.03 / 05:26 23:46:44