18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul SIEBERT (#1227)
Finished
GUN TIME:  05:38:02
Place
518  OF 2214
Male
442  OF 1628
35-39
80  OF 276

Swim 00:29:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:15 00:29:15 92 84 18 3.89 / 15:23 15:59:31

T1 00:06:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 00:35:29 242 201 38 - / - 00:35:45

Cycle 02:49:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:22 00:41:52 181 170 35 27.32 / 02:11 15:25:28
Bike 41.5km 01:08:28 01:50:21 325 306 57 33.26 / 01:48 21:37:18
Bike 80km 01:16:02 03:06:25 529 478 92 31.8 / 01:53 21:23:21
Bike 87.7km 00:14:10 03:20:36 546 492 95 31.87 / 01:52 00:54:13
Bike 90km 00:04:52 03:25:29 549 495 95 31.76 / 01:53 07:22:26

T2 00:03:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 03:28:54 342 279 54 - / - 12:39:10

Run 02:09:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:55 03:31:50 981 819 147 12.31 / 04:52 17:38:47
Run 3km 00:13:53 03:45:45 974 794 138 10.69 / 05:36 03:56:02
Run 5.5km 00:17:10 04:02:56 1393 1081 183 9.69 / 06:11 15:23:13
Run 7.9km 00:13:41 04:16:39 1273 995 168 9.93 / 06:02 15:00:15
Run 10.8km 00:18:48 04:35:28 1229 958 167 9.73 / 06:09 00:12:25
Run 13.4km 00:14:17 04:49:47 1113 877 150 9.94 / 06:02 09:43:24
Run 15.9km 00:16:01 05:05:50 1067 833 142 9.84 / 06:05 06:39:26
Run 18.8km 00:13:39 05:19:30 971 761 125 10.2 / 05:52 12:19:46
Run 21.1km 00:18:29 05:38:01 931 730 123 9.8 / 06:07 00:41:37